Hey there lovely,
Would you agree with me that we are, indeed – ALL IN THIS TOGETHER?!
THIS, being life; THIS, being a journey of faith and a walking out of LOVE – a love for others as well as a nurturing love for our little old selves.
Male and female – we are creatures of habit – and some habits keep us safe and protected while others are for strength and conditioning.
My virtual hug for you today is wrapped up in a short little video I made for a health forum called, Body by Design. I am so blessed to be a part of a community that is dedicated to promoting health and encouraging the practice of maintaining it – not just physically – but also emotionally, spiritually, and relationally.
Here is my piece on creating daily habits that support a healthy mindset – xoxoxo